Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Various indicators make it amply clear that there are grave challenges facing the new government of Chief Minister Nitish Kumar, reports Indivjal Dhasmana.
Prime Minister Narendra Modi Wednesday said the International Monetary Fund (IMF) sees India as a "bright spot" in the global economy and as per the World Bank, India is in a better position to deal with the global headwinds than many other countries. This is because of India's strong "macroeconomic fundamentals", Modi said while virtually addressing the inaugural function of the 7th edition of Invest Madhya Pradesh-Global Investors Summit in Indore. In the past eight years, the government has increased the speed of reforms and removed many hurdles in the way of investments.
A little attention to detail can go a long way in boosting your health.
I suggest we build a Vigyan Mandir (Temple of Science) with the ambience of a place of worship, so that it becomes a destination for pilgrims. We should embed on its walls bronze plaques describing each scientist mentioned here along with about a dozen of our ancient mathematicians, recommends Professor Kalyan Singhal, historian of science and technology.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Shortage of ICU beds, oxygen, ventilators, vaccines, doctors, nurses and crematorium space in India has dominated headlines around the world in the past few weeks with Covid-19 cases surging beyond control and the government failing to deliver. Yes, election rallies, Kumbh Mela, blatant flouting of social distancing and mask protocols coupled with a messy vaccination process are said to be responsible for the health crisis of colossal proportions that India is facing today. But an analysis of Budget speeches made by finance ministers over 75 years also offers a glimpse of how low on the priority list healthcare has featured for the political class and policy-makers, which is a significant reason for the current situation.
Both men and women tend to gain weight right after marriage. So, health experts have offered some tips that will help couples stay healthier together.
Announcement of the Lady Meherbai D Tata Education Trust's scholarships to Indian women graduates of recognised Indian universities to pursue higher education abroad.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
While most of us remain confined to our homes to stay safe from the pandemic, Dr Raashi Mehta, consultant dermatologist, Masina Hospital, Mumbai, suggests foods you may include in your diet to boost Vitamin D levels.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
Dry fruits are healthy, but not all of them have the same benefits for your heart.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
It is cost effective, involves no cooking and is high on nutrition content.
Birthday greetings poured in for him from all quarters, with his supporters and Bharatiya Janata Party workers offering prayers for him and organising events to mark the occasion.
Here's the full text of Prime Minister Narendra Modi's address to a joint session of the United States Congress, delivered on Thursday.
These pictures say more than words ever could.
In a conference call with these boxers on Sunday, Boxing Federation of India (BFI) President Ajay Singh took stock of their preparations amid a national lockdown till April 14 to fight the pandemic.
According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
The wellness entrepreneur tells you how to take care of your body, mind and soul.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Beyond 'eat something before your workout', take their advice with a pinch of salt, warns Jyoti Dabas.
The cola major expands its portfolio of healthy foods under brands Tropicana and Quaker Oats, looks to bring down its sugar addiction by Apurva Venkat.
Speaking at an Education Webinar for coaches, jointly organised by the All India Tennis Association (AITA) and the Sports Authority of India (SAI), Leander Paes touched upon various topics including his junior days, transition to men's circuit, the role mental fitness plays in tennis, dealing with pressure, nutritional knowledge and coaching tips.
India on Thursday pitched for unleashing the "collective strength" of the South Asian Association for Regional Cooperation as External Affairs Minister Sushma Swaraj underlined the need for a South Asian Economic Union with greater connectivity and forward movement on pending agreements on rail and motor vehicles.
Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!
'With the largest number of malnourished people on the planet, India is poised to be a nation that significantly under-performs as an economy.'
Demand for dieticians and nutritionists is on the rise as their role gets recognised in health and allied sectors. Here's how you can become one
It said an estimated 42-66 million children could fall into extreme poverty as a result of the crisis this year, adding to the estimated 386 million children already in extreme poverty in 2019.
To help the country emerge as a true welfare State, political parties must put the country's interests first before strategising to win elections and short-term goals, argues Ramesh Menon.
India's impressive economic growth has not led to a reduction in under-nutrition among its children, according to a Harvard study that said the government should use its growing revenues for direct investments in aid like food stamps to address the problem.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'
The Uttar Pradesh Population Policy 2021-2030, unveiled on the occasion of World Population Day, also aims at bringing down the gross fertility rate among women to 2.1 by 2026 and to 1.9 by 2030.
"Pregnancy doesn't increase the risk of acquiring SARS-COV-2 infection but appears to worsen the clinical course as compared to non-pregnant women'
There should have been a focus on sanitation and not on littering or garbage. Absence of sanitation affects the health of children, explains Aakar Patel.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
